FAQs

Frequently Asked Questions

MEDICAL MASSAGE THERAPY

Medical Massage Therapy is a specialized form of massage that targets soft tissue injuries or specific medical conditions. It involves techniques such as deep tissue massage, myofascial release, and trigger point therapy.

Do you have dull, achey pain that comes and goes but always seems to be there at some level? Do you constantly feel fatigued, tense, or irritated? Then MMT may be for you. MMT can treat muscular pain, stiffness, scar tissue, limited ROM, anxiety, clinical depression, and headaches among other issues. It is not a replacement for those who need medical care for severe medical health conditions. However, it can be the solution for those who have sought relief for chronic fatigue or dull, achy pain and have been disappointed by the outcomes. We can work with you to help alleviate these types of ailments.

Unlike general massages, medical massage is goal-oriented and focused on addressing specific health issues, such as chronic pain, musculoskeletal disorders, or post-surgical recovery.

Medical massage can be used to treat a variety of conditions, including back pain, neck pain, sciatica, sports injuries, carpal tunnel syndrome, and fibromyalgia, among others.

Your massage treatment session will take place in a private treatment room enhanced with a calm, therapeutic ambience to help support mental health and healing. Soft music may be played to help you decompress.

Prior to your first session, you will be required to sign policy forms and fill out an online intake health form. It is very important that you include any health conditions or medications you are taking in order for your practitioner to ensure medical massage is appropriate for you. If you are under a doctor’s care for a specific medical condition, approval from your doctor may be required depending on the condition. Once you arrive, your practitioner will review your health history with you, create a goal-oriented treatment plan, and design a custom self-care plan.

Your first treatment consists of an initial evaluation and initial treatment. The initial evaluation may include a review your health history, range of motion assessments, and any other testing as deemed necessary by your practitioner to evaluate your condition. You will be asked about your story of pain to help determine which body structures are involved and ensure medical massage is appropriate for you. This initial assessment takes about 15 minutes of your selected time and is required for all new patients. Your initial treatment will immediately follow the assessment to help you start on your path to wellness.

At the beginning of each follow up treatment, your practitioner may review your progress, treatment goals, or ask how you’re feeling that day. The practitioner will then leave the room while you undress, relax onto the table, and cover yourself with a clean sheet and blanket. You will be properly draped during the entire session as your practitioner is trained to only undrape the area being treated. Your practitioner will then use skillful techniques and modalities to bring you closer to meeting your goals. Pressure is provided in conjunction with clinical techniques to access and treat ailments in the targeted layer of musculature. Pressure is NOT provided as a type of treatment i.e. “deep tissue” or heavy pressure. Feel free to ask the practitioner relevant questions at any time. Your feedback is crucial in ensuring your treatment is comfortable, progressive, and successful.

The number of sessions required depends on the condition being treated and the individual’s response to therapy. A therapist can provide a more accurate estimate after an initial assessment.

Our team of practitioners follow state guidelines to keep their education current and up to date. Focus is prioritized on advanced techniques that aim to enhance function and relieve pain. We believe everyone should be able to access high qualify pain relief and care. Therefore, all advanced techniques are currently included in your base rate.

Whether you receive medical massage to address stress, mental health, or a physical ailment you will leave feeling better. Some experience increased energy, heightened awareness, and greater productivity which can last for days. Others experience freedom from long-term aches and pains developed from tension or repetitive activity. It is important to note that advanced techniques, often applied to treat physical ailments, can render soreness. The treatment will not be painful, but may produce a “good discomfort” depending on the technique(s) applied to achieve your treatment goals. Your practitioner will always guide you through all techniques and explain the expected response to treatment.

A referral from a healthcare provider is often recommended, especially if the massage is intended to treat a specific medical condition. This can also help with insurance coverage.

We do not currently accept medical insurance as payment. However, we do accept the use of Flexible Spending Account (FSA), Health Savings Accounts (HSA) or Health Reimbursement Arrangement (HRA) plans as payment. Please note that FSA, HSA, and HRA plans have rules about what services qualify for reimbursement. You are responsible for complying in accordance with your plan rules and determining coverage for eligible services. FSA, HSA, and HRA account reimbursements are your responsibility. We can provide a receipt of services at your request for your submission at your discretion.

Manual Lymphatic Drainage

Manual Lymphatic Drainage is a gentle, non-invasive therapy that supports the body’s lymphatic system. Using light, rhythmic movements, a trained practitioner encourages the natural drainage of lymph fluid, helping to reduce swelling, remove waste, and support immune function.

MLD is particularly beneficial for individuals with lymphedema, those recovering from surgery, and anyone looking to detoxify their body and enhance immune function.

MLD is a gentle and non-invasive treatment. It is typically not painful and is designed to be soothing and comfortable.

Before your session, you’ll be asked to complete an online health intake form and review our clinic policies. Be sure to list any health conditions or medications so your therapist can determine if MLD is appropriate for you. During your visit, the therapist will review your health history, discuss your goals, and develop a personalized care plan.

MLD helps to reduce swelling by stimulating the lymphatic system to remove excess fluid and waste products from the body’s tissues.

MLD should be performed by a trained therapist who is certified in this specific treatment. Proper training ensures that the therapy is safe and effective.

The frequency of MLD sessions depends on the individual’s condition and treatment goals. For managing lymphedema or post-surgical recovery, more frequent sessions may be recommended initially, followed by maintenance sessions as needed.

Oncology Massage

Oncology Massage is a specialized form of massage therapy designed for individuals undergoing cancer treatment. It is adapted to accommodate the physical and emotional needs of cancer patients.

Oncology massage can be safe and beneficial for most cancer patients when provided by a trained therapist. The therapist will consider the patient’s condition, treatment stage, and overall health to customize the session.

Oncology massage can help reduce pain, anxiety, fatigue, and nausea. It may also improve sleep quality and enhance the overall well-being of cancer patients.

When performed by a trained therapist, oncology massage is designed to complement medical treatments. Therapists avoid areas affected by surgery, radiation, or active cancer to prevent complications.

The frequency of oncology massage sessions depends on the individual’s needs and treatment plan. It can range from weekly to monthly, depending on the patient’s condition and therapist’s recommendations.

It is recommended to consult with your healthcare provider before starting oncology massage, especially if you have specific medical concerns or are undergoing active cancer treatment.

STRETCH THERAPY

Stretch Therapy involves a series of techniques designed to enhance flexibility, improve range of motion, and reduce muscle tension. It includes assisted stretching and other methods to lengthen muscles.

Stretch therapy is beneficial for athletes, individuals recovering from injuries, and anyone looking to improve their physical performance, flexibility, or overall well-being.

Stretch therapy is often guided by a trained therapist who uses specific techniques to target muscle groups, improve joint mobility, and address individual needs. It is more personalized and can be more effective than general stretching routines.

Stretch therapy is generally safe for most people. However, individuals with certain medical conditions, recent surgeries, or injuries should consult with a healthcare professional before starting.

Yes, stretch therapy can help alleviate chronic pain by reducing muscle tension, improving posture, and increasing flexibility. It is often used as part of a comprehensive pain management plan.

Wear comfortable exercise clothing, so that you can move comfortably during your session.

Your stretch treatment session will take place in our open-concept stretch therapy bay where your practitioner will have a comfortable stretch table ready for you.

Prior to your first session, you will be required to sign policy forms and fill out an online intake health form. It is very important that you include any health conditions or medications you are taking in order for your practitioner to ensure stretch therapy is appropriate for you. Once you arrive, our stretch therapist (ST) will review your health history with you, create a goal-oriented treatment plan, and design a custom self-stretch plan.

Your first treatment consists of an initial evaluation and initial treatment. The initial evaluation may include a review your health history, range of motion assessments, and any other testing as deemed necessary by your practitioner. You will be asked about your story of tension to zero-in on which body structures involved in order to determine your treatment plan and health goals. This initial assessment takes 5-10 minutes of your selected time and is required for all new patients. Your initial treatment will immediately follow the assessment to help you start on your path to wellness.

At the beginning of each follow up treatment, your practitioner may review your progress, treatment goals, or ask how you’re feeling that day. The practitioner will instruct you to lay on you back or stomach and begin stretching the targeted musculature. You will be fully clothed throughout the entire treatment. Stretch therapy is applied in a gradual, medium intensity manner to encourage comfort, relaxation, and muscle elongation. During your treatment, your practitioner will maintain frequent communication with you to ensure your body remains in this state so you reap maximum benefits from your session. Your ST will use stability straps, skillful techniques, and modalities to bring you closer to meeting your health goals. Resistance may be provided manually or through resistance bands as part of a stretch technique. Feel free to ask the practitioner relevant questions at any time. Your feedback is crucial in ensuring your treatment is comfortable, progressive, and successful.

After a stretch therapy treatment session you may feel lighter, longer, and relaxed. Many notice improved posture, less anxiety, decreased stress levels, increased athletic performance, and feel more flexible. Some may experience mild muscle soreness following the release of adhesions in the targeted musculature. The treatment will not be painful, but may produce a “good discomfort” similar to the feeling of a good workout.

The frequency depends on individual goals and needs. Some people benefit from weekly sessions, while others may only need them occasionally.

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